Poise at the Gym

I have had 5 kids.  I LOVE my kids and wouldn’t change anything with them.  But because of those 5 wonderful kids, it has taken a toll on my body.  I am definitely not like I used to be.  For one I’m bigger than I was 10 years ago and a little looser.  Because of those 5 pregnancies, when I need to sneeze, I immediately cross my legs.  My husband laughs at my every. single. time.  

Now that I’m not pregnant sneezing isn’t a huge problem for me (I still cross my legs, it’s a habit).  But exercising is.  It’s kinda sad but it is.  One day I was doing some exercising at home with my husband and I had to do some jumping jacks and a few other jumps and guess what happened… yup I peed my pants.  Super embarrassing.  So I run to the bathroom to try to empty my bladder.  Oh the joys of being a woman and growing up…..

Now I go to the gym to exercise and I do classes with a lot of jumping.  If I were to accidentally “leak” during a class I would be so embarrassed.  When I go to my group kick class, I plan on wearing one of these Poise microliners.  Just in case.

They are made for this.  They are super thin so you don’t notice them and they are there when you need them.  I am sure that all of us at some point have experienced this.  It’s life.  It’s one of the “joys” of being a woman.  It’s nice that there is a product to help us with that.  

If you want to try one out, you can get a free sample here.  Plus you can print out a $2 coupon!